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What nutrition and activities help me prepare for a test?

What is the best way to prepare, health wise, before a big test such as the SAT, LSAT, MCAT? What foods do you recommend to keep my "brain moving?"


Topics:

Nutrition and Physical Activity General Health

How can I follow a low protein (renal) diet?

I have been a Type II diabetic for several years. I am now told I am beginning to show kidney insufficiency — is there a diet, or can you tell me where to find diet information of foods that a diabetic can use that are lower in protein and/or a renal diet?


Topics:

General Health Nutrition and Physical Activity

Can circumcision affect sex?

My roommate and I were wondering whether or not there was a difference in sleeping with a man with an uncircumcised penis or one that has been cut? My roommate's current boyfriend is uncircumcised and she has heard horror stories about sleeping with men that have uncircumcised penises.


Topics:

Sexual and Reproductive Health

Does cooking with cast iron pots and pans add iron to our food?

Does cooking in a cast iron skillet supply any iron to your system? My husband and I have a disagreement.


Topics:

Nutrition and Physical Activity

How can I make my vagina taste good?

My boyfriend says that he doesn't enjoy oral sex with me because of the taste. He says it's too strong. I have had 2 pap smears in the last year and my doctors say everything is fine and tell me not to douche. I need to do something. This has caused a lot of problems in our sexual relationship. Can my diet or anything else help this problem?


Topics:

Sexual and Reproductive Health Nutrition and Physical Activity

Does altitude affect calorie burning?

Does altitude affect calorie-burning? That is, if I do the exact same workout twice — once in New York City and once in Colorado — will I burn more calories at the high altitude? What things DO affect how many calories you burn in a workout?


Topics:

Nutrition and Physical Activity

Will working out in the morning increase my metabolism throughout the day?

I have heard that if you exercise/work out in the morning before you eat breakfast that it will cause your metabolism to increase throughout the day, helping you to burn calories. Is this true?


Topics:

Nutrition and Physical Activity

Can I get an erection if both testicles were removed?

My friend had to have both of his testicles removed because of Testicular Torsion... will he be able to get an erection now?? What are the testicles for, anyway??


Topics:

Sexual and Reproductive Health

Is it possible to have too much sex?

Is it possible to have too much sex? I didn't see any content on nymphomania. Could you please explain it? Is it considered a disease or something? I'm beginning to think it's a bad thing having too much sex, but it's difficult to consider giving it up; just a mini vacation seems forever and this is for both of us!


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Sexual and Reproductive Health

If I have low blood sugar now, will I become diabetic later?

Is there any chance that because I get low blood sugar occasionally, I may become a diabetic someday? And what can you keep with you to take when your levels do drop, and you can't get to any food or juice?


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General Health Nutrition and Physical Activity
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